Category: Health

Reduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but […]

Surfing is a sport that consist of 2 main aspects of fitness; strength and endurance. The following exercises will prove to be effective in training your body to be ready for surfing. Muscle Strength – The following exercises require a dumbbell set. When using dumbbells it is important to […]

Introduction to Fitness Are you considering buying exercise equipment or increasing your exercise? Then this article will give some helpful tips on warming up exercises you should use in your time. One of the most important factors to achieving a healthy lifestyle is a good eating and fitness plan. […]

Foods that help constipation… Indeed, for some four millions unlucky Americans, constipation is a chronic problem and of course if you happen to be one of the four million you’re probably less concerned about what has made you constipated than about how to get things moving again. Therefore, let’s […]

If a man is worried about his penis shrinking, it’s generally quite a cause for concern. When a man is young and virile, his penis is living its best years. Sex is more fun, your penis seems to be as big and hard as it can get and you […]

Golf fitness stretching and corollary golf exercises are an easy way to improve your golf swing. The utilization of golf exercises within a golf fitness program can enhance many aspects of the golf swing and your golf game.The amateur golfer can improve their ability to execute the golf swing, […]

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort – not the […]

There have been many changes in fitness over the past 30 years. It’s human nature to reminisce about times past. That’s great but lets not forget that things change as well. This is certainly true in the area of health and fitness. “If you do what you have always […]

No matter if you are suffering from high blood pressure, blood sugar or obesity, going to the doctor every month for checkups can become a real ordeal in our busy lives. Blood glucose meters are portable devices that are used to measure the amount of glucose in the blood. […]

A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What’s worse is that we have read a […]