Category: Health

Carbohydrate loading is a technique used by athletes to increase the amount of energy that can be stored in the muscles in order to improve their athletic performance especially during long duration events. The amount of carbohydrates that an athlete should consume will depend on their personal needs, the […]

Reality TV has brought real human beings to our lives, flaws and all, to prove that you can’t always judge a book by its cover. Perhaps the most famous misjudgment was the case of Susan Boyle, who in 2009 became a singing sensation on Britain’s Got Talent. Boyle walked […]

Young guys usually get instant erections but as men get older things change. It takes more and more time to get an erection. Not only this, getting a hard erection requires a lot more manual stimulation. Another problem that most men face is that even when they get an […]

Ever wondered what wife swapping, swinger’s clubs and swingers lifestyle really mean? In a committed partnership but looking for some extra sexual excitement together? Swinging has become increasingly popular across middle aged mainstream married, or committed, couples. Over 4 million people world wide are swingers, with over 3000 swingers […]

By now, you all have seen those bumpy, greenish-black globes called avocados in your grocery store. Avocado is considered by many to be a “superfood” and lots of people love the taste. They can be creamy and have a subtle flavor. Beyond taste, avocados have numerous health benefits, too. […]

Klamath blue-green algae is located in Upper Klamath Lake in Klamath Falls, Oregon. It is harvested during the summer months when the blue-green algae is at full bloom. This strain of algae is called Aphanizomenon flos-aquae (AFA) and is now considered the new super food, with more protein and […]

The macrominerals are the seven main minerals that your body needs to function properly. They support your body with a wide range of functions including maintaining fluid balance, promoting metabolism and regulating blood pressure. In this article I will be covering each of the seven in more detail. 1) […]

Both pay-per-click and SEO are targeted to get your website placed as close to the top of search engine results as possible. Marketing and SEO are different, yet very, very similar. SEO are considered as the main factors in enhancing the traffic of one's website. The concepts of good […]

Great sex on a regular basis can, in fact, relieve or eliminate stress and anxiety. Sexually active adults are generally less stressed, calmer, and happier. Why? Sex causes a release of oxytocin and endorphins, similar to those released during exercise. The release of these chemicals helps bring about a […]

Ginseng is known as an adaptogenic herb. An adaptogen is an herb that regulates and helps the body handle stress and maintain vitality. Adaptogens are used for long term revitalization and not for immediate energy like central nervous system stimulants such as caffeine. Ginseng is grown in many parts […]