Category: Health

If you research the subject of stretching thoroughly, one thing becomes glaringly obvious. There are conflicting views as to what is or is not true, what you should or should not do and how you should or should not do it. Basically the latest research does not support all […]

Perhaps many of you are wondering what a group health insurance policy really means. Well, the answer is not complicated at all! It is just an insurance coverage made by an employer or other authority that is meant to cover all individuals in a particular group! A group health […]

When we hear the word health, we probably think first of our physical health… Our mental health and our financial health come second and third. But, as with all things, we should look for balance in life; and although our physical health is the most important of the three, […]

How do you find affordable health insurance in Texas? How do you know which plan to choose? Here’s a quick lesson on how to do it: Health Insurance needs The first step in finding health insurance is to figure out what your needs are. After that, you can look […]

The debate goes on, should the government be responsible for providing our health care? There are many arguments for and against national healthcare. At one time, everyone was responsible for their own health, there was no insurance. In that day and age, medical care was a lot less expensive […]

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they […]

How to Master Muscular Anatomy Fast & Avoid the 5 Most Common Anatomy Mistakes Anatomy = Foundation of Exercise Science Learning anatomy as a fitness professional is like learning to build a foundation as an architect; it supports everything else! Everything else is built on top of it! Personal […]

Why are there so many Americans who are uninsured? Because it costs too much. It's really that simple. Independent contractors and small business owners often forego getting their own health insurance plans, hoping nothing happens that could ruin their business and put them in the poorhouse. And, the growing […]

Do you know why companies fix different price for their insurance cover? They have different policies and rates. For the past ten years clients were not able to acquire quickly the policies through the Internet, as health insurance quotes can be obtained easily. Nowadays, there are ways to know […]

One thing to do when you use a colon detox is to follow the instructions. If you don’t take foods or ingesting exclusively fruits & vegetables, it’s better to follow the instructions. The suggestions managed to get easy for you to lose weight at the earliest opportunity. In addition […]