Category: Health

Getting the best health insurance plans for you can be difficult especially if you are the type of person who easily gets sick or is more inclined to physical injuries. If you are not employed or if you are running your own business but you wish to get a […]

It's almost like a vicious circle. Health and wellness is very important to both men and women and is key to an individual's well being and it is assum upon us to take responsibility for our health. So through this article, I am going to share some tips for […]

People have misconceptions that since they are healthy, they do not require health insurance. But accidents can occur any time and a person may face heavy losses, because it is advisable to get coverage with health insurance. Although the concept of getting a health insurance depends on the person, […]

I've been home with my dad for the past few months. He had a stroke and needed some support while recuperating. It's been like – I'm the parent and dad is the child. And as a parent, I've been in charge of the meals. The first thing we did […]

"If You Push Something Hard Enough, it Will Fall Over" Only those of you older than dirt like me will remember the 1960's humor / satire group, "Firesign Theater". The quote above is attributed to them and it got quite a laugh when it was presented as serious science […]

Anyone who is concerned with teen health, teen fitness and college health, need to look no farther than your local gym floor to see why there is such a problem with teen fitness today. Students don’t know the first thing about college health or teen health, and that is […]

According to most dictionaries, hoist means to lift with the assistance of a mechanical device. Or at least, mimic the action made through body weight. And in a clear marketing move that the company can claim for itself, this is exactly what any Hoist fitness equipment does! Hoist Range […]

Golf fitness exercises can be very beneficial in improving the area of ​​long iron shots into the green. Long iron shots can some of the most difficult golf shots in the game. They require the development of power and pin point accuracy. Learn how you can improve your long […]

Improving physical fitness at home is an excellent idea that can be achieved through exercise only. Regular exercise can extend your life expectancy to a certain degree and keep you fit and evergreen throughout your life. Improving fitness is not that hard if you maintain a healthy lifestyle. A […]

Make a fitness goal Only people who get to their destination are those with the defined target from the start. When you don’t have a definitive goal in mind, there is the tendency to go off track in your life adventure, as the only result of unplanned everyday living […]